Standards for Natural and Organic Cosmetics If you are concerned about what you eat, and the levels of synthetic chemicals present in your food, the next logical step is to focus attention on what you put on your skin every day. Up to 60 percent of what is applied to the skin soaks through to the blood vessels where it is processed by the liver. The rest of the cosmetic is absorbed by the skin or evaporates away. For those who approach their health holistically, cosmetics warrant a closer ...
Read the rest of this entry »

ANTIPERSPIRANTS AND BREAST CANCER Most underarm antiperspirants contain as the active ingredient, Aluminium Chlorohydrate, as you will probably remember there has been controversy about Aluminium, since the 1950's when it was a popular metal used for making cooking pots, Saucepans and Fry Pans and that it could be one of the contributing factors to Alzheimer's, now we have another problem that could also be related to Aluminium, Breast Cancer. Research shows that one of the leading causes of ...
Read the rest of this entry »

Upon retiring to bed each evening for weeks, Mark was repeatedly alarmed as he experienced shortness of breath, heart palpitations, extreme weakness, and pressure in his chest. One evening, he was so concerned that he went to the emergency room of the local hospital where he was diagnosed as having panic attacks. Mark could not understand the diagnosis because he did not sense any anxiety or concerns that would precipitate in panic attacks. He left the hospital continuing to question why he was ...
Read the rest of this entry »

The tales we tell ourselves A big part of an unhealthy lifestyle is unhealthy thinking. There are these little tales we like to tell ourselves that keep us blindly dependant on food. Tale #1: 'I'll eat the last few cookies in this package today so I won't be tempted to eat them tomorrow when I start my diet.' Do you ever find yourself ready to start a diet 'tomorrow' but instead of throwing out all your junk food, you decide to eat some of that night so you won't be tempted to eat it while ...
Read the rest of this entry »

h4>How do you plan to lose weight? Losing weight, gaining weight or maintaining a healthy weight can be a difficult task. However, if you learn to eat healthy and exercise regularly, and you train your body to accept that - instead of a daily task, it can become a "way of life." Here is a simple 5 step plan that can help you learn how to live a healthier life:

Get into a Healthy Eating Mindset: If you are going to lose weight or gain weight you must believe that you can do it. If you are

...
Read the rest of this entry »

Some type of mold or yeast fungus disease affects an estimated 50% of patients, and can cause as many diseases as bacteria and viruses. This affects digestion and the absorption of essential vitamins and minerals. Over time, the result is chronic progressive disease such as cardiovascular ailments, arthritis, gout, asthma, allergies, sinusitis, gastritis, tuberculosis, cancer, and more. The most common symptoms include sneezing, wheezing, joint pain, muscle aches, headaches, fatigue, ...
Read the rest of this entry »

Many are still confused between the difference between an air mattress and an Air Mattress Bed. Air mattresses are great in a pinch but provide minimal comfort and support and are more for portable use rather than a permanent sleep system. Air Mattress Beds not only give you the feeling of sleeping on air, but with the right materials and construction, it can be a very comfortable and supportive, permanent sleep system. Air Mattress Beds also have the unique property of allowing different ...
Read the rest of this entry »

Keeping your baby safe at all times is one of your greatest concerns and responsibilities. There is so much to consider and it is very easy to overlook something that might be fairly obvious to some but escape others. Things like covering electrical outlets, putting up baby gates and turning pot handles to the rear of the stove are discussed in this article and is presented in a question and answer format. Q. What is the best way to approach baby-proofing our home? The best way is to see your ...
Read the rest of this entry »

B>Introduction Part 1 of this article on preparing for weather emergencies discussed forming an emergency plan to reduce the stress and worry of facing a full blown weather crisis. The focus was on safeguarding your family by planning well in advance of any threat. This, the second half of the article, looks at two things.

• Preparing your home to survive severe weather, and securing it in case you have to leave.
• Coping with evacuation or temporary isolation, and assembling one or more emergency

...
Read the rest of this entry »

As a parent, you've learned a lot while your child moved from being an infant, to crawling, to the mobile stage of an active toddler. Now that they are older, and able to understand simple directions and associations, you're working towards the goal of 'no more diapers'. You'll get lots of tips and advice, some of which is valuable, and some that will leave you undecided about things like should a toddler wear pull-ups while potty training? Again, we go back to the disposable diaper versus ...
Read the rest of this entry »

Futon bunk beds are a recent phenomenon, and have their roots in the natural evolution of futons. In recent years, futons have significantly improved in style, quality and comfort. In fact, futons have evolved from the tri-fold frame designed for college dormitories to more appealing, sofa-style sleepers with custom pillows and covers. In addition, futon mattresses have improved in quality, and are now nearly as comfortable as traditional mattress. These factors, along with their versatility ...
Read the rest of this entry »

The Burial Vault is an Important Part of Funeral Pre-Planning. You hear a lot about caskets also called 'coffins' and about how much protection they provide your loved one after burial. You never really stop to think about what actually is the most important part of the burial ' the burial vault or grave liner. Consider this. The casket is generally made out of wood, steel, fiberglass or plastic and in most cases the only protection against rust or water penetration is found in the gasket ...
Read the rest of this entry »